Weigh In record (no journal entry) for 05 January 2022
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92.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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1344 kcal
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Fat: 64.72g | Prot: 66.16g | Carbs: 119.29g.
Breakfast: Rossmann Agavendicksaft, Milbona Bio Cremiger Joghurt Mild 3,8%, Edeka Bio Knusper Müsli Dinkel, Alesto Cashewkerne Naturbelassen. Lunch: Spiegelei ohne Fett, Dinkelbrot. Dinner: Metzgerfrisch Salami 1A, Heinrichsthaler Bärlauchkäse, Dinkelbrot. Snacks/Other: Meßmer Grüner Tee Orange-Ingwer. more...
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Gaining 2.1 kg a Week
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_Ridcully_'s Weight History
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