Weigh In record (no journal entry) for 05 January 2022
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70.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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1606 kcal
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Fat: 142.75g | Prot: 64.63g | Carbs: 35.83g.
Lunch: maquereau picard, beurre demi sel, épinard picard, Radis Noir, Picard Fleurettes de Brocolis, Puget Huile d'olive Vierge Extra Bio, Huile de Sésame, Kimchi. Snacks/Other: PR Bouillon d'os Maison PR, PR Gras de Bœuf, Huile de Poisson de Foie de Morue. more...
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Losing 1.4 kg a Week
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Pierre8r's Weight History
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