Weigh In record (no journal entry) for 05 January 2022
|
71.8 kg
Lost so far: 19.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2022:
|
388 kcal
|
Fat: 23.53g | Prot: 37.10g | Carbs: 5.39g.
Lunch: Сырко Творожный Сыр, Салат Овощной, Куриная Грудка Отварная, Яичница. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|