Weigh In record (no journal entry) for 31 December 2021
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107 kg
Lost so far: 5.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2021:
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802 kcal
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Fat: 16.11g | Prot: 119.18g | Carbs: 41.63g.
Breakfast: Bio+ Winterpeen, AH Watermeloen, Egg, Dolce Gusto Nesquik, Milsani Magere Franse Kwark Naturel, Lucovitaal Colon Stoelgang. Lunch: Roosterz & Co Geroosterde Kipfilet. more...
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Losing 6.3 kg a Week
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AugustoDorneles's Weight History
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