Weigh In record (no journal entry) for 05 January 2022
|
77.3 kg
Lost so far: 0 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2022:
|
1910 kcal
|
Fat: 94.70g | Prot: 76.49g | Carbs: 188.12g.
Breakfast: Макароны по Флотски, Цезарь Пельмени Отборные, Акконд Три-О, Heinz Терияки Соус, Ростик'c - KFC Стрипсы Оригинальные (3), Мяско Говядина Сыровяленая , Даниссимо Киви. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sensuale666's Weight History
|