Weigh In record (no journal entry) for 05 January 2022
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114.7 kg
Lost so far: 5.5 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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1499 kcal
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Fat: 44.60g | Prot: 70.15g | Carbs: 201.83g.
Breakfast: Oranges , Muffin Town Banana Muffin, Bananas . Lunch: Broccoli , Carrots , Betty Crocker Au Gratin Potatoes, Salisbury Steak with Gravy (Mixture). Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots, Broccoli , Carrots , Meijer Mini Bagel Pizza Snacks. more...
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Gaining 3.1 kg a Week
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JessicaRose91's Weight History
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