Weigh In record (no journal entry) for 27 December 2021
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107.1 kg
Lost so far: 5.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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1645 kcal
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Fat: 104.63g | Prot: 138.54g | Carbs: 31.17g.
Breakfast: Philadelphia Naturel Light, Egg. Lunch: Philadelphia Naturel Light, Egg. Dinner: AH Magere Rookworst. Snacks/Other: Myprotein Slow Release Casein Vanille, Myprotein Egg White Powder, AH Appel Royal Gala. more...
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Gaining 6.5 kg a Week
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AugustoDorneles's Weight History
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