Weigh In record (no journal entry) for 05 January 2022
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81.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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1419 kcal
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Fat: 44.93g | Prot: 118.83g | Carbs: 132.18g.
Breakfast: Sibamba Noci Sgusciate, Maribel Marmellata di Arance, Conad Fette Biscottate Dorate, Yamamoto Iso Fuji Chocolate, Pascoli Italiani Amo essere senza Lattosio. Lunch: Esselunga Petto di Pollo, Olio Extra Vergine di Oliva. more...
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Gaining 0.7 kg a Week
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