Weigh In record (no journal entry) for 05 January 2022
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80 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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500 kcal
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Fat: 9.54g | Prot: 19.25g | Carbs: 81.32g.
Breakfast: 手作り弁当. more...
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steady weight
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furikake0910's Weight History
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