Weigh In record (no journal entry) for 05 January 2022
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86 kg
Lost so far: 9 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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652 kcal
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Fat: 29.58g | Prot: 21.49g | Carbs: 71.97g.
Dinner: Cebolas, Batata Inglesa Cozida, Aurora Linguiça Toscana. Snacks/Other: Divine Chocolate Meio Amargo 50% Cacau, Linea Gelatina Morango Zero Depois de Pronta. more...
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Losing 7.7 kg a Week
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Boucinha's Weight History
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