Weigh In record (no journal entry) for 05 January 2022
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80.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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3652 kcal
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Fat: 79.47g | Prot: 254.07g | Carbs: 477.45g.
Breakfast: Carrefour Cous Cous, Wasa Original, Aia Aequilibrium Bresaola di Tacchino, Cornetto Integrale. Lunch: Nick Burro di Arachidi Crunchy, Esselunga Petto di Pollo, Carrefour Cous Cous. Dinner: Nick Burro di Arachidi Crunchy, Esselunga Petto di Pollo, Carrefour Cous Cous. Snacks/Other: Mulino Bianco Tarallucci, Nick Burro di Arachidi Crunchy, Mandorle, Carrefour Cous Cous, Yamamoto Iso-Fuji Gourmet Choco. more...
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Gaining 0.3 kg a Week
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MatteoCek's Weight History
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