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Onverwacht na de feestdagen. Een kilo eraf.
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92.6 kg
Lost so far: 12.7 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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1561 kcal
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Fat: 38.24g | Prot: 70.91g | Carbs: 220.11g.
Breakfast: Banaan, AH Blauwe Bessen Diepvries, Jumbo Magere Franse Kwark, Tasty Basics Muesli Naturel. Lunch: Brinta Brinta, AH Amandelmelk Ongezoet, AH Vegan Grillworst, Koolhydraatarm Brood. Dinner: Vegetarische Hamburgers, Perfekt Ovenfrites. Snacks/Other: AH Dunne Maiswafels Paprika, AH Excellent Sable Grape. more...
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Losing 0.3 kg a Week
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Closethealthy's Weight History
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