Weigh In record (no journal entry) for 05 January 2022
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61.6 kg
Lost so far: 18.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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526 kcal
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Fat: 42.04g | Prot: 28.41g | Carbs: 6.89g.
Breakfast: Санта Бремор Лосось Слабосоленый , Экомилк Масло Сливочное 82,5%, Жареное Яйцо без Жира, Хохланд Сыр в Нарезке Грюнландер , Nordic Овсяные Хлопья. more...
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Losing 0.7 kg a Week
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dgillian's Weight History
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