Weigh In record (no journal entry) for 05 January 2022
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86.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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2282 kcal
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Fat: 48.31g | Prot: 225.56g | Carbs: 223.13g.
Breakfast: Myprotein Pancake Proteici. Lunch: Petto di Pollo (senza Pelle). Dinner: Kebab, Pizza Margherita. Snacks/Other: Aia Albume d'uovo Pastorizzato, Myprotein Impact Whey Protein. more...
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Losing 2.1 kg a Week
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90Stef90's Weight History
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