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Es geht in die richtige Richtung!😊
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73.7 kg
Lost so far: 3.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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1325 kcal
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Fat: 48.40g | Prot: 40.19g | Carbs: 174.69g.
Breakfast: Käse, Milram Frühlingsquark Leicht, Brauner Zucker, Espresso, Rohkost, Butter, Körnerbrot. Lunch: Pizzabrötchen, Likör, Brauner Zucker, Espresso, Maggi Spaghetti Alla Carbonara. Snacks/Other: Espresso, Brauner Zucker, Wintertraum Schoko-Lebkuchen Zartbitter. more...
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Losing 3.2 kg a Week
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galathee123's Weight History
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