Weigh In record (no journal entry) for 05 January 2022
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88.1 kg
Lost so far: 23.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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1515 kcal
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Fat: 21.21g | Prot: 65.35g | Carbs: 250.07g.
Breakfast: Carrefour Lait Demi Écrémé, Crownfield Muesli Croustillant aux 4 Noix. Lunch: Ocean Sea Poisson Pané - Colin d'alaska, Riz Basmati. Dinner: Carrefour Lait Demi Écrémé, Kellogg's Spécial K Chocolat Noir. Snacks/Other: Clémentines, Banane. more...
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Losing 5.6 kg a Week
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By_Louise's Weight History
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