Weigh In record (no journal entry) for 05 January 2022
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85.1 kg
Lost so far: 47.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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1252 kcal
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Fat: 44.84g | Prot: 37.41g | Carbs: 174.78g.
Breakfast: Schwartau Samt Erdbeere, Reinert Bärchen-Wurst, Arla Kaergarden Balance Ungesalzen, Dinkelvollkornbrot. Lunch: Gut & Günstig Quark 40%, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Brandt Mini Zwieback Schoko Vollmilch, Nimm2 Fruchtbonbon. more...
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Gaining 1.6 kg a Week
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Räubermami's Weight History
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