Weigh In record (no journal entry) for 05 January 2022
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92 kg
Lost so far: 11.5 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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1113 kcal
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Fat: 19.31g | Prot: 95.91g | Carbs: 139.87g.
Lunch: Auchan Fromage Blanc Saveur Vanille 0%, Pâtes (Cuites), Auchan Colin d'Alaska. Dinner: Vahiné Amande en Poudre, Nestlé Chocolat Dessert Corsé, Farine de Blé Blanche (Tout Usage), Oeuf, Pâtes (Cuites), Boursin Boursin Cuisine Ail et Fines Herbes, Carrefour Blanc de Poireaux, Cabillaud. Snacks/Other: Clémentines. more...
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Losing 4.9 kg a Week
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