Weigh In record (no journal entry) for 05 January 2022
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91.6 kg
Lost so far: 4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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661 kcal
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Fat: 31.82g | Prot: 18.82g | Carbs: 76.30g.
Lunch: Wortel Dimasak, Tumis Buncis, Kerupuk Beras, Sambal Goreng Kentang, Bimoli Minyak Goreng, Nasi Putih, Mentimun (dengan Kulit), Telur Puyuh. more...
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Losing 0.1 kg a Week
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trihandhayani's Weight History
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