Weigh In record (no journal entry) for 03 January 2022
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62.7 kg
Lost so far: 1.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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503 kcal
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Fat: 15.25g | Prot: 32.05g | Carbs: 60.76g.
Breakfast: 早安美芝城 豆漿, 蔥抓餅. Lunch: 7-11 香草烤雞沙拉. Dinner: 苦瓜, 大陸妹. more...
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Losing 1.4 kg a Week
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Elvira艾薇拉's Weight History
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