Weigh In record (no journal entry) for 05 January 2022
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73.6 kg
Lost so far: 16.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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595 kcal
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Fat: 3.42g | Prot: 12.98g | Carbs: 137.43g.
Breakfast: Kestane, Yeşil Fasulye, Makarna, Elma, Beyaz Ekmek, Çay Şekerli. more...
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Losing 1.4 kg a Week
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hedef65..'s Weight History
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