Weigh In record (no journal entry) for 05 January 2022
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113.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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1179 kcal
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Fat: 83.92g | Prot: 88.69g | Carbs: 19.57g.
Lunch: Sadia Drumette Coxinha da Asa, Gallo Azeite de Oliva Extra Virgem, Tomates, Tirol Queijo Mussarela (18g), Seara Presunto Cozido, Berinjela, Bacon, Couve Manteiga Refogada. Dinner: Tomates, Sadia Bacon, Berinjela Cozida, Couve Manteiga Refogada, Sadia Drumette Coxinha da Asa, Seara Presunto Cozido, Tirol Queijo Mussarela (18g). Snacks/Other: Tirol Queijo Mussarela (18g). more...
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Gaining 0.2 kg a Week
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marcellamacedo's Weight History
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