julia.sim.2020's Journal, 05 Jan 22

Weigh In record (no journal entry) for 05 January 2022

84.6 kg Lost so far: 6.5 kg. Still to go: 9.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2022:

184 kcal

Fat: 13.35g | Prot: 3.86g | Carbs: 16.08g. Breakfast: Мандарины, Грецкие Орехи. more...

2327 kcal

Exercise: Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week


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julia.sim.2020's Weight History