Weigh In record (no journal entry) for 05 January 2022
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50.4 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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604 kcal
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Fat: 40.80g | Prot: 37.24g | Carbs: 26.72g.
Breakfast: 鳄梨／牛油果调味酱, 煎鸡蛋. Lunch: 鳄梨／牛油果调味酱, 三文鱼. Snacks/Other: 和马哥 蟹香蛋黄锅巴. more...
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Losing 1.9 kg a Week
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hitosuji's Weight History
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