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😔
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107 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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1471 kcal
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Fat: 44.08g | Prot: 104.78g | Carbs: 161.75g.
Lunch: Músculo Bovino Cozido, Feijão Preto Cozido, Camil Arroz Branco Cozido, Subway Tomate, Alface Americana, Alface Rúcula. Dinner: Mabel Bolacha Leite, Banana Nanica, Ovo Cozido, Alface Rúcula, Café com Leite Integral. Snacks/Other: Carrefour Panetone de Frutas, Lacta Bis (7g). more...
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Gaining 0.1 kg a Week
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