N.Sluis's Journal, 15 May 14

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Weigh In record (no journal entry) for 15 May 2014

62.5 kg Lost so far: 13 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2014:

964 kcal

Fat: 20.22g | Prot: 56.84g | Carbs: 105.51g. Breakfast: Cambridge Cambridge 800 Shake. Lunch: Cambridge Reep 800. Dinner: Cambridge Reep 800, Cambridge Reep 800. Snacks/Other: Sauvignon Blanc, AH Snackkomkommer, AH Punt Paprika, Rosbief (Mager). more...

1982 kcal

Exercise: Desk Work - 8 hours, Horseback Riding - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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N.Sluis's Weight History

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N.Sluis's Journal, 15 May 14

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N.Sluis's Weight History