Weigh In record (no journal entry) for 04 January 2022
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69 kg
Lost so far: 1.7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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1420 kcal
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Fat: 48.14g | Prot: 45.55g | Carbs: 193.84g.
Breakfast: Orangensaft, Actimel Granatapfel, Marmelade, Butter, Gut & Günstig Gemischte Brötchen. Lunch: Nudeln (Gekocht). Dinner: Gemischter Salat mit Dressing, Burger Ballaststoff, Vemondo Vegane Burger. more...
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Gaining 1.4 kg a Week
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tanja332332's Weight History
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