Weigh In record (no journal entry) for 04 January 2022
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108 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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1193 kcal
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Fat: 28.44g | Prot: 49.27g | Carbs: 197.71g.
Lunch: Tudbom Carne Moída Congelada de Bovino, Batata Doce Cozida. Dinner: Vilma Macarrão Integral Penne, Calabresa. more...
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Gaining 0.2 kg a Week
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lopesnayara_'s Weight History
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