Weigh In record (no journal entry) for 04 January 2022
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95.9 kg
Lost so far: 0.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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610 kcal
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Fat: 29.08g | Prot: 61.01g | Carbs: 25.97g.
Breakfast: Friboi Lagarto Cozido, Legumes Grelhados, Ovo Frito. Snacks/Other: Doce Luz Sundae Low Carb Ouro Branco. more...
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Gaining 0.4 kg a Week
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belpalmeira's Weight History
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