Weigh In record (no journal entry) for 04 January 2022
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67.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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1353 kcal
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Fat: 48.32g | Prot: 92.18g | Carbs: 145.35g.
Breakfast: Cacahuates, Gamesa Marias Doradas, Gamesa Galletas de Animalitos, Barcel Palomitas Acarameladas, Espinacas, Queso Panela, Jamón de Pavo, Mayonesa, Crema de Leche, Oroweat Integral Pan, AdeS Leche de Soya Cero Azucar, Plátano, La Huerta Fresas Congeladas, Ni Una Dieta Mas Proteína. Lunch: Lomo de Cerdo , Jugo de Naranja, Tortillas de Maíz, Bistec de Res. Dinner: Tortillas de Maíz, Gamesa Galletas Marias, Ferrero Chocolate, Nestlé Freskas. more...
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Losing 1.4 kg a Week
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anamarisela56's Weight History
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