Weigh In record (no journal entry) for 04 January 2022
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79.2 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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379 kcal
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Fat: 19.70g | Prot: 12.50g | Carbs: 34.70g.
Breakfast: Bombbar Протеиновое Печенье Шоколадный Брауни, Nesquik Молочный Шоколад. more...
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Losing 2.8 kg a Week
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moy.dnevnik's Weight History
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