Weigh In record (no journal entry) for 04 January 2022
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90 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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1658 kcal
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Fat: 58.59g | Prot: 199.59g | Carbs: 89.13g.
Breakfast: Frutillas, Mi Tierra Aceite de Coco, Supletech Women Whey Protein, Avena. Lunch: San Jose Jurel al Natural, Tucapel Arroz Pregraneado Grado 1. Dinner: Jumbo Pollo Ganso. Snacks/Other: Frutillas, Nueces, Avena, Foodtech Vegan Protein. more...
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Gaining 0.3 kg a Week
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eliandromar's Weight History
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