Weigh In record (no journal entry) for 04 January 2022
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90 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 04 January 2022:
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1506 kcal
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Fat: 40.39g | Prot: 84.34g | Carbs: 201.05g.
Breakfast: Omelete ou Ovos Mexidos. Lunch: Feijão Preto (Semente Madura, com Sal, Cozido, Fervido), Filé de Frango Grelhado, Repolho Verde. Dinner: Superbom Maionese Vegetal , Bem Brasil Batata Frita Congelada , Bem Brasil Batata Frita Congelada , Pizza de Queijo de 36 cm (Massa Fina), Macarrão com Vegetais. Snacks/Other: Suco de Laranja Natural, Milani Paozinho de Milho, Cafezinho. more...
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2684 kcal
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Exercise:
Hiking - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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francihellen2022's Weight History
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