Weigh In record (no journal entry) for 04 January 2022
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65.5 kg
Lost so far: 15.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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1196 kcal
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Fat: 56.14g | Prot: 61.30g | Carbs: 117.08g.
Breakfast: La Vache qui rit Portion, Cracotte Cracotte au Froment, Clémentines, Café. Lunch: Bjorg Lait d’Amande sans Sucres Ajoutés, Semoule, Café Expresso, Ferrero Ferrero Rocher, La Vache qui rit Portion, Pain Blanc, Tomates Cerises, Carottes, Charal Steak Haché 15%. Dinner: Galette Frangipane, Clémentines, RichesMonts Fromage à Raclette, Elle & Vire Sauce Bechamel au Lait Entier , Herta Tendre Noix Supérieur , Endive, Soupe de Légumes. Snacks/Other: Super U Brioche Tranchée, Thé sans Sucre. more...
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Losing 0.5 kg a Week
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fa-bulleuse's Weight History
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