Weigh In record (no journal entry) for 04 January 2022
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55.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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1304 kcal
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Fat: 57.71g | Prot: 53.55g | Carbs: 140.83g.
Breakfast: Eti Lifalif Yulaf Ezmesi, Migros Tam Yağlı Yoğurt, Muz, Simbat Kavrulmuş Fındık İçi. Dinner: Karışık Yeşil Salata, Zeytinyağı, Yeşil Mercimek Çorbası. more...
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Losing 1.0 kg a Week
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-hypatia's Weight History
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