Weigh In record (no journal entry) for 04 January 2022
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68 kg
Lost so far: 7.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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1373 kcal
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Fat: 51.96g | Prot: 32.16g | Carbs: 207.19g.
Breakfast: Сыр Маасдам, Булкин Плетенка с Сырной Начинкой, Словяночка Молоко 2,5%, Кофе, Хурма. Lunch: Мандарины, Millennium Чёрный Шоколад, Булкин Слойка с Сыром, Чернослив, Хурма, Винегрет. more...
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Gaining 1.5 kg a Week
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glebova.catherine's Weight History
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