Weigh In record (no journal entry) for 04 January 2022
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96.5 kg
Lost so far: 2.5 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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2105 kcal
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Fat: 83.83g | Prot: 78.29g | Carbs: 255.74g.
Breakfast: Tè Verde, Dolciando & Dolciando Cioccolato Fondente 75%, Pancake ceci con diete.tic. Lunch: Cipolle, Pomodori, Parmigiano (Grattugiato), Uovo, Olio Extra Vergine di Oliva, Funghi, Barilla Pasta. Dinner: Tre Mulini Trancio Pizza Prosciutto e Funghi. Snacks/Other: Ritter Sport Cioccolato al Latte con Nocciole Intere, Torta di mele tradizionale. more...
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Losing 10.5 kg a Week
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kim.wexler's Weight History
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