Weigh In record (no journal entry) for 04 January 2022
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59 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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1525 kcal
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Fat: 28.30g | Prot: 97.57g | Carbs: 218.66g.
Breakfast: Sojasun Yaourt Nature, Harry's Pain de Mie Extra Moelleux (42g). Lunch: Auchan Banane, Myprotein Maltodextrine, Gerblé Pain d'épices. Dinner: Danone Hipro 15G Protéines Myrtille, Cracotte Cracotte au Froment, Pain d'épices, Pain Blanc. Snacks/Other: Ondine Barre Diététique , Le Gaulois Filets de Poulet, Bjorg Lait d’Amande sans Sucres Ajoutés, Ondine Milk Egg, Carrefour Amandes. more...
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Gaining 1.4 kg a Week
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musclesophie66's Weight History
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