Weigh In record (no journal entry) for 04 January 2022
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61.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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429 kcal
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Fat: 26.17g | Prot: 25.74g | Carbs: 24.17g.
Breakfast: Помидоры, Белый Город Молоко 2,5%, Хлебный Дом Хлеб Бородинский в Нарезке, Almette Творожный Сыр Сливочный, Окское Яйцо. more...
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Gaining 0.2 kg a Week
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yayatetta's Weight History
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