Weigh In record (no journal entry) for 04 January 2022
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65.3 kg
Lost so far: 5.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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1492 kcal
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Fat: 91.36g | Prot: 32.86g | Carbs: 114.89g.
Dinner: Etli ve Pirinçli Sarma, Dost Ayran, Patates Yemeği. Snacks/Other: Kırmızı Şarap, Eti Etimek , Fıstık Ezmesi, Toffifee Çikolata. more...
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Losing 3.5 kg a Week
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begonvill's Weight History
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