Weigh In record (no journal entry) for 04 January 2022
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44.4 kg
Lost so far: 10.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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982 kcal
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Fat: 39.17g | Prot: 48.48g | Carbs: 114.56g.
Breakfast: Большая Кружка Молоко 2,5%. Lunch: Яблоко Зеленое, Зеленый Листовой Салат. Dinner: Тёма Биолакт 3,2%, Сладкий Красный Перец. Snacks/Other: Макдоналдс Яблочные Дольки, Макдоналдс Чикен Макнаггетс (6). more...
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Losing 5.6 kg a Week
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Malenkai_anechka's Weight History
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