Samakaiseo's Journal, 04 Jan 22

Weigh In record (no journal entry) for 04 January 2022

101.5 kg Lost so far: 6.5 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2022:

2189 kcal

Exercise: Google Fit - 24 hours. more...

Losing 7 kg a Week

Samakaiseo's Weight History