Weigh In record (no journal entry) for 04 January 2022
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59 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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480 kcal
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Fat: 10.47g | Prot: 20.66g | Carbs: 78.86g.
Breakfast: Natura Сыр Лёгкий Сливочный 16%, Белый Хлеб, Добрый Сок Персик-Яблоко. Lunch: Вареное Яйцо, Белый Хлеб, Гречка. more...
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Gaining 1.3 kg a Week
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wolf_anor's Weight History
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