Weigh In record (no journal entry) for 04 January 2022
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89.4 kg
Lost so far: 11.2 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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411 kcal
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Fat: 7.22g | Prot: 16.19g | Carbs: 69.03g.
Breakfast: Soignon La Bûchette de Chèvre, Pain de Seigle. Lunch: Spaghetti. more...
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Losing 21.7 kg a Week
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nannai59's Weight History
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