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😟
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66 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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1080 kcal
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Fat: 37.12g | Prot: 57.70g | Carbs: 128.07g.
Breakfast: HK Ohuen Ohut Kalkkunanfilee, Vaasan Taika Täysjyväkaura, Valio Arki Juusto. Lunch: Select & Go Bulgur With Tomato Sauce & Hummus, Rainbow Valkoiset Pavut Tomaattikastikkeessa, Tzatsiki, Falafel, Maustettu Riisi (Ruskea ja Villi), Naudanliha Gulassi, Vesimeloni. Dinner: Kuivattu Omena. Snacks/Other: Nutrilett Strawberry Shake. more...
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Gaining 1.2 kg a Week
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Vicke1981's Weight History
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