Weigh In record (no journal entry) for 04 January 2022
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80.9 kg
Lost so far: 0 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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781 kcal
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Fat: 26.07g | Prot: 39.03g | Carbs: 94.93g.
Breakfast: Конфета, Сахар, Минская Марка Сметана 26%, Беллакт Творог 5%, Сосиска, Овсянка Запаренная. Lunch: Конфета, Плов с Куриной Грудкой. more...
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Losing 3.5 kg a Week
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*Ольга**'s Weight History
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