shevqilaputri's Journal, 04 Jan 22

hallo aku kembali setelah sebulan ga update fs. BISMILLAH 2022 TARGET

61.5 kg Lost so far: 4.1 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2022:

376 kcal

Fat: 16.11g | Prot: 9.62g | Carbs: 53.08g. Breakfast: Finna Food Sambal Terasi Uleg, Perkedel Jagung, Sayur Asem, Nasi Putih. more...

65 kcal

Exercise: Walking (slow) - 2/mph - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

steady weight

shevqilaputri's Weight History