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☆liza♡
Journal
04 Jan 22
☆liza♡'s Journal, 04 Jan 22
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Weigh In record (no journal entry) for 04 January 2022
60.8 kg
Lost so far:
2.5 kg
.
Still to go:
12.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 January 2022:
1229 kcal
Fat: 53.12g | Prot: 46.79g | Carbs: 142.26g.
Breakfast:
Карусель Торт Черничный, Слобода Майонез, Край Каравай Батон Нарезной, Штурвал Красная Рыбка, Вареное Яйцо.
Lunch:
Савинов Twin Pix.
Dinner:
Вареное Яйцо, Гречка с Тушенкой.
Snacks/Other:
Global Village Банан.
more...
1648 kcal
Exercise:
Sleeping - 7 hours and 55 minutes, Cardio - 26 minutes, Resting - 15 hours and 39 minutes.
more...
Losing 1.8 kg a Week
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☆liza♡'s Weight History
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