Weigh In record (no journal entry) for 04 January 2022
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97.7 kg
Lost so far: 5 kg.
Still to go: 48.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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204 kcal
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Fat: 2.67g | Prot: 3.81g | Carbs: 44.80g.
Breakfast: Pepaya, Jagung Rebus, Kopi Luwak White Koffie Original. more...
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Gaining 0.2 kg a Week
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murzaini's Weight History
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