Weigh In record (no journal entry) for 11 July 2018
|
85 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
979 kcal
|
Fat: 31.80g | Prot: 68.62g | Carbs: 111.55g.
Breakfast: Piracanjuba Leite Semidesnatado, Pão Integral, Ovo Cozido, Tomates. Lunch: Laranjas, Hambúrguer Caseiro, Tomates, Brócolis, Abóbora, Hambúrguer Caseiro. Dinner: Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Abobrinha Cozida, Chuchu, Cará. Snacks/Other: Cafezinho, Cafezinho. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sandracamoraes's Weight History
|