Weigh In record (no journal entry) for 11 July 2018
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85 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 31.80g | Prot: 68.62g | Carbs: 111.55g.
Breakfast: Piracanjuba Leite Semidesnatado, Pão Integral, Ovo Cozido, Tomates. Lunch: Laranjas, Hambúrguer Caseiro, Tomates, Brócolis, Abóbora, Hambúrguer Caseiro. Dinner: Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Abobrinha Cozida, Chuchu, Cará. Snacks/Other: Cafezinho, Cafezinho. more...
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sandracamoraes's Weight History
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